We have some great activities planned. Enjoy the company of your fellow peers with some fun, interactive games & prizes. Plan to sign up for activities at the time of registration. (It won't allow you to have overlapping time slots.)

• Self Defense - 40 minutes with Rocky Mountain Sports Club, 20 people per session. This is a hands-on, empowering, fun session that will cover situational communication strategies, de-escalation techniques, confidence, awareness, and learning to leverage personal and environmental strengths.

• Breathwork -15 minutes with Misti Yeager a certified yoga instructor and reiki practitioner. 7 people per session. Breath & Affirm during this intimate session. It will provide time to unwind, rejuvenate and reconnect to self. Calming guided breathwork, along with creating personalized affirmation cards stored in a jar to take with you as a source of lasting encouragement & positivity.

• Chair Massages - 10 minutes, 4 massage therapists from Elevate Massage. 

• Sound Healing - 15 minutes session with Ann Martin of Mile High Healing Vibe. 8 people per session. Participants will learn modern ways to clear the mind and relax the body using authentic Himalayan singing bowls.

• Ornament Craft Station - available all night

• Wine Ring Toss - available while supplies last

Agenda: 

• 5:00 - 5:15: Registration & Networking 

• 5:15 - 6:00: Activity Sessions 

• 6:00 - 6:30: Group Break & Interactive Games

• 6:30 - 8pm: Activity Sessions

Dinner & Drinks will be provided and available all evening. Gluten Free, dairy free & Vegetarian options included.