Take a break from your busy schedule and recharge with a relaxing outdoor yoga session led by Anjali Kingsley, Registered Yoga Teacher. Just one yoga session can help ease muscle tension, calm the mind, and improve overall well-being after a day at work. Join us on September 23 from 5:30-7:00 PM at The MART River Park.

	9/23/2026
When:	Wednesday, September 23rd 2026 5:30 PM
Where:	The Mart River Park 222 W Merchandise Mart Plaza Chicago, Illinois  60654 United States
Contact:	Chicago@WomeninHealthcare.org

Unwind, Reset & Recharge with Yoga at The River Park at The MART

Join Women in Healthcare Chicago for an evening of movement, mindfulness, and connection as we gather outdoors for a relaxing yoga session led by Anjali Kingsley, Registered Yoga Teacher.

After a long day of work, yoga can help reduce stress, ease muscle tension, improve focus, and activate the body's relaxation response, helping you feel refreshed and re-energized. Whether you're a seasoned yogi or trying yoga for the first time, this session is designed to leave you feeling balanced, grounded, and renewed.

📅 Date: September 23, 2026
🕠 Time: 5:30 PM - 7:00 PM
📍 Location: The MART River Park

Yoga mats and towels will be provided so just come, take a deep breath, and join us for an evening dedicated to wellness, movement, and community.

We look forward to seeing you there!