• We are a little more than halfway through the challenge. What are your thoughts so far?
• What have you been able to let go of over the past couple weeks? How has that experience been for you?
• What are you hoping to accomplish throughout the remainder of the challenge? (i.e., what do you hope to take away from this experience?)

Hi! I wanted to let go of unnecessary weight...could be physical or emotional. I've been much better at the emotional piece than the physical. The meditation is really helping me with that.